IZZE also claims to be gluten-free, preservative-free and completely vegan. Studies have indicated that overconsumption of fructose may cause obesity, hypertension, non-alcoholic fatty liver disease and even increased odds of developing gout. Longer term side effects are more concerning. Overconsumption of fructose can lead to digestive issues, including cramps, flatulence and diarrhea.
But even though it occurs naturally in fruit, it’s just as damaging as other sweeteners when used as an additive, particularly in such high servings. Fructose is fruit sugar, and it is generally considered better for you than sucrose or glucose. However, along with that fruit juice comes a hefty amount of fructose-up to 25 grams in some flavors of IZZE.
#Izze clementine plus
The label also states that the beverage includes a fruit juice blend, which is filtered water plus juice concentrates varying by flavor. That’s not drastically less than other juice drinks and carbonated beverages. The 12-ounce serving contains around 130 to 160 calories, also varying by flavor.
An eight-ounce serving has somewhere between 87 and 107 calories per serving, depending on the flavor. so is it?įirst, let’s take a look at the label. From its inception, the company’s goal was to offer health-conscious fruit juice and sparkling water blends-and they wanted to use product sales to help strengthen struggling communities.Ī flavorful drink that tastes great and gives back? It sounds too good to be true. IZZE was founded in 2002 and based out of Boulder, Colorado.
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